I am proud to announce version 2.0 of ICW.
Special thanks to Martin Burrows, professional Coach, without whom this new version would have not been there.
And this is a great new version with tons of new stuff!
- training sessions and plans from Martin’s Burrow, professional coach
- new workout colouring scheme, matching power zones, for best clarity
- support for folders to help organize custom workout sessions
- support for exporting and importing workouts as ERG/MRC files
- support for upload to TrainingPeaks
- uploading activities to Strava is free for everyone
- miscellaneous fixes and improvements
Feedback welcome, enjoy, get stronger!